Peppers, sweet, red, raw

per 100 gram

Water92.21g
Energy31.0kcal
Energy129.0kJ
Protein0.99g
Total lipid (fat)0.3g
Ash0.47g
Carbohydrate, by difference6.03g
Fiber, total dietary2.1g
Sugars, total4.2g
Sucrose0.0g
Glucose (dextrose)1.94g
Fructose2.26g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.0g
Calcium, Ca7.0mg
Iron, Fe0.43mg
Magnesium, Mg12.0mg
Phosphorus, P26.0mg
Potassium, K211.0mg
Sodium, Na4.0mg
Zinc, Zn0.25mg
Copper, Cu0.017mg
Manganese, Mn0.112mg
Selenium, Se0.1??g
Vitamin C, total ascorbic acid127.7mg
Thiamin0.054mg
Riboflavin0.085mg
Niacin0.979mg
Pantothenic acid0.317mg
Vitamin B-60.291mg
Folate, total46.0??g
Folic acid0.0??g
Folate, food46.0??g
Folate, DFE46.0??g
Choline, total5.6mg
Betaine0.1mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE157.0??g
Retinol0.0??g
Carotene, beta1624.0??g
Carotene, alpha20.0??g
Cryptoxanthin, beta490.0??g
Vitamin A, IU3131.0IU
Lycopene0.0??g
Lutein + zeaxanthin51.0??g
Vitamin E (alpha-tocopherol)1.58mg
Vitamin E, added0.0mg
Tocopherol, beta0.05mg
Tocopherol, gamma0.14mg
Tocopherol, delta0.01mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)4.9??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.027g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
15:00.0g
16:00.025g
17:00.0g
18:00.002g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.003g
14:10.0g
15:10.0g
16:1 undifferentiated0.002g
17:10.0g
18:1 undifferentiated0.002g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.07g
18:2 undifferentiated0.045g
18:3 undifferentiated0.025g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.012g
Threonine0.04g
Isoleucine0.021g
Leucine0.036g
Lysine0.036g
Methionine0.006g
Cystine0.019g
Phenylalanine0.05g
Tyrosine0.009g
Valine0.031g
Arginine0.036g
Histidine0.017g
Alanine0.026g
Aspartic acid0.284g
Glutamic acid0.211g
Glycine0.028g
Proline0.024g
Serine0.05g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg